This is Not a Diet Book: A User's Guide to Eating Well
A Paperback edition by Bee Wilson (Dec 29, 2016)
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Short Description: 'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for... Read more
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
- Bee Wilson
- Paperback, With flaps
- HarperCollins Publishers , Fourth Estate Ltd
- Publication date
- Dec 29, 2016
- Product dimensions
- 138 x 186 x 13mm