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Tiddy Rowan

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  • The Little Book of Mindfulness by Tiddy Rowan
    The Little Book of Mindfulness (English, Hardback) Tiddy Rowan

    The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.

    $9.53
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  • The Little Book of Confidence by Tiddy Rowan
    The Little Book of Confidence (English, Hardback) Tiddy Rowan

    150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness. Perfect, pocket-sized book for anyone wanting help to feel truly comfortable with themselves so they can achieve their full potential.

    $8.95 $9.99
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  • The Little Book of Peace by Tiddy Rowan
    The Little Book of Peace (English, Hardback) Tiddy Rowan

    A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm.

    $10.41
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  • The Little Book of Love by Tiddy Rowan
    The Little Book of Love (English, Hardback) Tiddy Rowan

    All you need is - The Little Book of Love. 150 inspiring quotes, exercises and even advice on the various ways that love flows through our lives.

    $13.02
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  • The Little Book of Mindful Travel by Tiddy Rowan
    The Little Book of Mindful Travel (English, Hardback) Tiddy Rowan

    Perfect, pocket-sized book for anyone wanting help to feel relaxed and organised on their travels

    $10.43
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  • The Little Book of Quiet by Tiddy Rowan
    The Little Book of Quiet (English, Hardback) Tiddy Rowan

    The Little Book of Quiet is the perfect, pocket-sized book for anyone wanting to lead their life in a less frenetic and more considered way. It includes 150 practical tips, mindfulness exercises and inspiring quotes to enable you to achieve more quiet in an increasingly noisy world.

    $10.77
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  • El Pequeno Libro de la Paz Interior by Tiddy Rowan
    El Pequeno Libro de la Paz Interior (Multiple languages, Paperback) Tiddy Rowan

    Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we...

    $13.85
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  • Creativity by Tiddy Rowan
    Creativity (English, Paperback) Tiddy Rowan

    A new installment in the best-selling Color Yourself Calm series! Creativity helps you open your mind and let your creativity flow with beautiful images and powerful quotes designed to aid visualization skills and the development of fresh, new ideas.

    $15.07
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  • Color Yourself Calm by Tiddy Rowan
    Color Yourself Calm (English, Paperback) Tiddy Rowan, Paul Heussenstamm

    With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead?make your day as you color yourself calm.

    $14.65
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  • Happiness by Tiddy Rowan
    Happiness (English, Paperback) Tiddy Rowan

    A new installment in the best-selling Color Yourself Calm series! Happiness utilizes the mandala once more, to help you banish stress, feel happier, and enhance well-being with inspiring images to color and quotes that will boost feelings of contentment.

    $14.76
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  • Relaxation by Tiddy Rowan
    Relaxation (English, Paperback) Tiddy Rowan, Paul Heussenstamm

    A new installment in the best-selling Color Yourself Calm series! Relaxation helps you release tension, increase tranquility, and enhance inner peace with these mandalas and quotes tailored to soothe your mind and relieve stress.

    $14.79
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  • The Little Book of Friendship by Tiddy Rowan
    The Little Book of Friendship (English, Hardback) Tiddy Rowan

    Perfect, pocket-sized book full of practical tips and inspiring quotes to demonstrate what makes a truly good friendship.

    $12.86
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  • At Home with Art by Tiddy Rowan
    At Home with Art (Hardback) Tiddy Rowan

    Analyses what art actually is and explains what your art says about you. This work helps you learn how to be your own art consultant and develop your unique art ID: how to reappraise your existing pieces, decide what art to buy, what art you like, what genre, period and price range, and how to mount, frame and display it.

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  • Art in the City: London by Tiddy Rowan
    Art in the City: London (Paperback) Tiddy Rowan

    Focusses on modern and contemporary art. This guides follow a consistent formula - each opens with an essay on the contemporary art scene by a local art expert in that city, followed by an introduction which presents the art in the context of the city's history and geography to give the reader a feel for the places they might like to visit.

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  • Il piccolo libro della mindfulness by Tiddy Rowan
    Il piccolo libro della mindfulness (Italian, Paperback) Tiddy Rowan

    Tiddy Rowan ha raccolto una collezione di tecniche, suggerimenti, esercizi e meditazioni per imparare a seguire il proprio respiro, a concentrare la propria attenzione e a liberare la mente. La mindfulness

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  • Art in the City: Paris by Tiddy Rowan
    Art in the City: Paris (Paperback) Tiddy Rowan

    Focusses on modern and contemporary art. This guides follow a consistent formula - each opens with an essay on the contemporary art scene by a local art expert in that city, followed by an introduction which presents the art in the context of the city's history and geography to give the reader a feel for the places they might like to visit.

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  • At Home with Art by Tiddy Rowan
    At Home with Art (Paperback) Tiddy Rowan

    Helps you to learn how to be your own art consultant and develop your unique art ID: how to reappraise your existing pieces, decide what art to buy, what art you like, what genre, period and price range, and above all, how to mount, frame and display it. This book acts as a guide to learning more about art, its genres and specialist areas.

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