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Tim Noakes

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  • The banting pocket guide by Tim Noakes
    The banting pocket guide (English, Paperback)

    In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle.

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  • The Real Meal Revolution by Professor Tim Noakes
    The Real Meal Revolution (English, Paperback)

    Fat is not the enemy - carbohydrates are!

    $21.83 $26.22
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  • Diabetes Unpacked by Tim Noakes
    Diabetes Unpacked (Paperback)

    This book gathers together some of the finest minds working in the field of diabetes and diet. The result is a collection of chapters addressing the big issues. What is diabetes? What are the different types? What causes it? Who gets it? Why do diabetics die of heart disease? Why do athletes commonly get Type 2 diabetes?

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  • Lore of Running by Tim Noakes
    Lore of Running (English, Paperback)

    Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.

    $22.33 $31.95
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  • Sports Training Principles by Dr. Frank W. Dick, OBE
    Sports Training Principles (English, Paperback)

    This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor JOhn Brewer (St Mary's University, Twickenham, UK), Dr Penny...

    $27.86 $45.00
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  • Waterlogged by Tim Noakes
    Waterlogged (English, Paperback)

    Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. This book examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study.

    $22.45 $26.95
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  • Challenging beliefs by Tim Noakes
    Challenging beliefs (English, Paperback)

    Now updated with extra material including "Why the Springboks lost the 2011 RWC" and "How a low-carb, high-protein diet will improve your health"

    $20.78 $22.00
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  • Bob Woolmer's Art and Science of Cricket by Bob Woolmer
    Bob Woolmer's Art and Science of Cricket (English, Hardback)

    Serves as a manual on playing and coaching cricket. This book does not simply supply technical 'recipes' for batting, bowling and fielding. It aims at developing 'all-rounders'. It discusses the mental, scientific, biomechanical and medical aspects of the game. It includes summaries and explanatory illustrations (photographs and diagrams).

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