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Track and Field Sports Athletics Books

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  • Born to Run by Christopher McDougall
    Born to Run (English, Paperback)

    Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.

    $9.85 $13.10

    5 stars

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  • Hansons Marathon Method by Humphrey
    Hansons Marathon Method (English, Paperback)

    "Now with a Just Finish plan for new runners!"--Front cover.

    $17.14 $18.95
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  • Redemption by John McAvoy
    Redemption (English, Hardback)

    Redemption is the ultimate story of sporting salvation. Born into a notorious crime family, John bought his first gun at 16 and carved out a lucrative career in armed robbery. Forced to re-evaluate while serving life at Belmarsh, he discovered an unbelievable talent and broke three world rowing records. He's now one of the UK's leading triathletes.

    $17.20 $26.95
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  • Mindful Thoughts for Runners by Tessa Wardley
    Mindful Thoughts for Runners (English, Hardback)

    Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!

    $9.81
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  • Be IronFit by Don Fink
    Be IronFit (English, Paperback)

    "This updated volume features time-efficient training methods that have been honed over the years and [may] aid anyone in achieving his or her athletic dreams--from beginners to experienced competitors. This edition includes all-new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens"--Page 4 of cover.

    $14.16 $18.95

    5 stars

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  • Finding Ultra, Edition by Rich Roll
    Finding Ultra, Edition (English, Paperback)

    Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

    $14.89 $17.00
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  • Running Free of Injuries by Paul Hobrough
    Running Free of Injuries (English, Paperback)

    The complete guide to running injuries, how to prevent them and how to rehabilitate from them.

    $20.35 $25.00
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  • The Brave Athlete by PhD Marshall
    The Brave Athlete (English, Paperback)

    The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

    $16.95 $24.95
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  • Peak District Trail Running by Nikalas Cook
    Peak District Trail Running (English, Paperback)

    Peak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park, written by Nikalas Cook and Jon Barton. With 22 runs, from 5km to 28km in length, this book is suitable for runners of all abilities. Features clear and easy to use Ordnance Survey 1:25,000 maps, and easy-to-follow directions.

    $15.57 $16.98
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  • Fastpacking by Lily Dyu
    Fastpacking (English, Paperback)

    Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.

    $14.96 $16.98
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  • Trail and Fell Running in the Yorkshire Dales by Pete Ellwood
    Trail and Fell Running in the Yorkshire Dales (English, Paperback)

    Guidebook to 40 of the best trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Ribblehead, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen Y Ghent.

    $15.05 $16.98
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  • Trail and Fell Running in the Lake District by Kingsley Jones
    Trail and Fell Running in the Lake District (English, Paperback)

    Guide to 40 of the best trail, fell and skyrunning routes in the Lake District, including Helvellyn skyline and Scafell Pike direct. Highlights include recces of Cumbria's best ultra and fell race routes including the Langdale Horseshoe and Borrowdale. Includes info on the history of fell running, races and adapting for the fells.

    $16.73 $19.60
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  • There is No Map in Hell by Steve Birkinshaw
    There is No Map in Hell (English, Paperback)

    In 2014, Steve Birkinshaw attempted to set a new record for completing a continuous 300-mile circuit of all 214 Wainwright fells in the Lake District. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw's preparation, training and experience, and the physiological aftermath of the feat.

    $16.35
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  • Daniels' Running Formula by Jack Daniels
    Daniels' Running Formula (English, Paperback)

    Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. With chapters on altitude training, and treadmill training, this title allows runners to simply choose a programme to get in shape, target a race, or regain conditioning after layoff or injury.

    $16.64 $21.95

    5 stars

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  • Don't Stop Me Now by Vassos Alexander
    Don't Stop Me Now (English, Paperback)

    Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist, shares the highs and lows of falling in love with running - from the first stumbling (and sweaty) steps on the running machine - through to the finely honed marathon runner he is today. Funny, inspiring, honest - the perfect read for anyone with a pair of well-worn trainers by the door (or thinking of buying some . . .)

    $12.01 $14.00
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  • Dare to Tri by Louise Minchin
    Dare to Tri (English, Paperback)

    Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire....

    $12.95
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  • The Runner by Markus Torgeby
    The Runner (English, Paperback)

    "First published in Sweden in 2015 as L oparens Hj arta by Offside Press"--Title page verso.

    $15.73 $18.00
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  • Hansons First Marathon by Luke Humphrey
    Hansons First Marathon (English, Paperback)

    "Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training"--Provided by publisher.

    $17.53 $18.95
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  • Outrunning the Demons by Phil Hewitt
    Outrunning the Demons (English, Paperback)

    An exploration of the transformative power of running--and it can be the key to unlocking resilience we never knew we had. With a foreword by Dean Karnazes.

    $16.44 $18.00
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  • Eat and Run by Scott Jurek
    Eat and Run (English, Paperback)

    An inspiring memoir from ultrarunner Scott Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.

    $10.98 $13.42
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