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Showing results in Track & Field Sports, Athletics Books

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  • Swim, Bike, Run
    Swim, Bike, Run (English, Paperback) Alistair Brownlee, Jonathan Brownlee

    A guide to triathlon by two Olympic heroes. It tells the story of how two skinny lads from west Yorkshire became the best triathletes in the world.

    $14.73 $15.95

    5 stars

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  • Redemption
    Redemption (English, Hardback) John McAvoy, Mark Turley

    Redemption is the ultimate story of sporting salvation. Born into a notorious crime family, John bought his first gun at 16 and carved out a lucrative career in armed robbery. Forced to re-evaluate while serving life at Belmarsh, he discovered an unbelievable talent and broke three world rowing records. He's now one of the UK's leading triathletes.

    $22.16 $26.95
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  • The Run-Walk-Run Method
    The Run-Walk-Run Method (English, Paperback) Jeff Galloway

    The author offers his unique method for helping beginning runners control their fatigue so that they will be able to finish a half-marathon within a few months. Original.

    $16.54 $19.95
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  • Strength and Conditioning for Endurance Running
    Strength and Conditioning for Endurance Running (English, Paperback) Richard Blagrove

    Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury.

    $25.66 $39.95
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  • Fat Man to Green Man
    Fat Man to Green Man (English, Paperback) Ira Rainey

    An honest and light-hearted chronicle, Fat Man to Green Man is the tale of a forty-something man's journey from fat to fit, culminating in running the Green Man ultramarathon. It is a story of fields and friendships; mud and maps and learning how to push yourself to achieve what you never believed you could - and how to deal with the consequences.

    $15.63 $18.00
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  • Feet in the Clouds
    Feet in the Clouds (Paperback) Richard Askwith

    Feet in the Clouds is a chronicle of a masochistic but admirable sporting obsession and an insight into one of the oldest extreme sports.

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  • Collision Course
    Collision Course (English, Paperback) Jason Henderson

    A gripping exploration of one of the most famous moments in Olympic history.

    $16.49 $18.99
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  • Runner
    Runner (English, Paperback) Lizzy Hawker

    Runner is the story of Lizzy Hawker's journey and will get inside the head of the physical, mental and emotional challenges that runners go through at the edge of human endurance, in much the same way as Aurum's classic running story Feet in the Clouds by Richard Askwith did nearly ten years ago.

    $18.07 $19.99
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  • Running Your First Ultra
    Running Your First Ultra (English, Paperback) Krissy Moehl

    This book is the answer for the growing number of runners interested in going beyond the standard marathon. Krissy Moehl will help new ultramarathon runners get across the finish line of their first 50-kilometer, 50-mile or 100-mile race. This detailed, yet flexible training plan offers everything a runner needs to complete their first ultra.

    $20.73 $22.99
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  • Finding Ultra
    Finding Ultra (English, Paperback) Rich Roll

    The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletesOn the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and,...

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  • The Triathlete's Training Bible
    The Triathlete's Training Bible (English, Paperback) Joe Friel

    The Triathlete’s Training Bible is the bestselling and most comprehensive guide available for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new...

    $24.50 $26.95
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  • Running Free
    Running Free (English, Paperback) Richard Askwith

    Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, this book is an account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.

    $14.87 $17.95
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  • Running the Smoke
    Running the Smoke (English, Paperback) Michael McEwan

    26 First-Hand Accounts of Tackling the London Marathon

    $20.43 $21.99
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  • Hal Koerner's Field Guide to Ultrarunning
    Hal Koerner's Field Guide to Ultrarunning (English, Paperback) Hal Koerner, Adam Chase

    Ultramarathon doesn't leave much room for mistakes. This book shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.

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  • Daniels' Running Formula
    Daniels' Running Formula (English, Paperback) Jack Daniels

    Provides you with the author's VDOT formula to guide you through training at exactly the right intensity to run stronger, longer and faster. With chapters on altitude training, and treadmill training, this title allows runners to simply choose a programme to get in shape, target a race, or regain conditioning after layoff or injury.

    $20.14 $21.95

    5 stars

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  • Eat and Run
    Eat and Run (Paperback) Scott Jurek, Steve Friedman

    An inspiring memoir from ultrarunner Scott Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.

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  • From Last to First
    From Last to First (English, Paperback) Charlie Spedding

    For anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach - and achieve it - this is an essential book.

    $12.24 $14.99
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  • Quick Strength for Runners
    Quick Strength for Runners (English, Paperback) Jeff Horowitz

    Strength training is crucial for better running and injury prevention. But it's difficult to know which strength exercises work best for runners or to get motivated to hit the gym. In this book, the author simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required.

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  • Believe Training Journal
    Believe Training Journal (English, Paperback) Lauren Fleshman, Roisin McGettigan-Dumas

    Runners will be amazed at where a year can take them with help from the all-new Believe Training Journal by professional runners Lauren Fleshman and Roisin McGettigan-Dumas

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  • How Bad Do You Want It?
    How Bad Do You Want It? (English, Paperback) Matt Fitzgerald

    The greatest athletic performances take place in the mind, not the body.How Bad Do You Want It? explores some of the greatest moments in endurance sports to mine concrete habits and tactics we can use to cultivate our own mental strength.Great endurance athletes often seem godlike in their abilities. But no matter how great, their physical abilities can take them only so far. The greatest moments...

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