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Vesanto R D Melina

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  • Becoming Vegan by Brenda Davis
    Becoming Vegan (English, Paperback)

    Internationally acclaimed dietitians Brenda Davis and Vesanto Melina specifically designed this fully referenced, comprehensive edition to meet the needs of health professionals, academic librarians, and curriculum developers as well as lay readers with a deep interest in nutrition. The authors explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino...

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  • Becoming Vegan Express by Brenda Davis
    Becoming Vegan Express (English, Paperback)

    Presents an introduction to veganism, discussing the role of fats, carbohydrates, vitamins, and minerals in a vegan diet and the impact that such a diet can have on resistance to diseases, weight loss, energy, and overall physical well-being.

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  • Cooking Vegan by Vesanto R. D. Melina
    Cooking Vegan (English, Paperback) $15.88 $19.95
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  • Raising Vegetarian Children by Joanne Stepaniak
    Raising Vegetarian Children (English, Paperback)

    Vegetarianism is more than just a dietary decision; it's a lifestyle choice. But establishing that lifestyle within the bounds of ever-changing family dynamics can be a challenge. This book shows how to achieve healthy harmony in a vegetarian household. It includes nutrient-rich recipes for what from breads to spreads.

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  • Becoming Raw by Brenda Davis
    Becoming Raw (English, Paperback)

    Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians and vegans in Becoming Vegetarian and Becoming Vegan, they present the first authoritative look at the science behind raw foods. More people are jumping onto the raw foods bandwagon either to lose weight, fight chronic health...

    $20.17 $24.95
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  • The New Becoming Vegetarian by Vesanto R. D. Melina
    The New Becoming Vegetarian (English, Paperback)

    Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes...

    $19.57 $21.95
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