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  • The Goddess Revolution
    The Goddess Revolution (English, Paperback) Mel Wells

    Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

    $15.88
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  • Self-Care for the Real World
    Self-Care for the Real World (English, Hardback) Nadia Narain, Katia Narain Phillips

    Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves as well as they looked after their clients. In this book, they share the small, achievable steps they picked up on a lifetime's journey towards self-care.

    $21.03 $28.95
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  • Wild Power
    Wild Power (English, Paperback) Alexandra Pope, Sjanie Hugo Wurlitzer

    As a woman you are coded for power, and the journey to realizing the fullness and beauty of that power ? your Wild Power ? lies in the rhythm and change of your menstrual cycle....

    $17.82
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  • The Doctor Will See You Now
    The Doctor Will See You Now (English, Paperback) Tamer Seckin

    Endometriosis materializes when the endometrium ? the tissue that lines the inside of the uterus ? sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman's life. The average woman with...

    $20.23
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  • Love Your Lady Landscape
    Love Your Lady Landscape (English, Paperback) Lisa Lister

    Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.

    $16.52
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  • Women and Girls with Autism Spectrum Disorder
    Women and Girls with Autism Spectrum Disorder (English, Paperback) Sarah Hendrickx

    Written for professionals, women on the spectrum and their families, this is a cradle to grave overview of girls and women with Autism Spectrum Disorder (ASD) at each stage of their lives. The book explores how women with ASD experience diagnosis, childhood, education, adolescence, employment, sexuality, pregnancy and motherhood, and aging.

    $26.42
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  • The Optimized Woman
    The Optimized Woman (English, Paperback) Miranda Gray

    Presents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle.

    $17.35 $24.95
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  • Running For My Life
    Running For My Life (Paperback) Rachel Cullen

    For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running For My Life is a funny, heartfelt and inspirational story of one woman's marathon journey through mental illness....

    $20.00
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  • Perfect Skin
    Perfect Skin (Paperback) Alexandra Soveral

    Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood.

    $22.71
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  • The Endometriosis Health & Diet Program
    The Endometriosis Health & Diet Program (English, Paperback) Andrew S. Cook, Danielle Cook

    Endometriosis is a painful disorder of the uterus, which can have a profound impact on a woman's quality of life. This book presents an easy-to-understand diet programme to manage the condition.

    $23.38 $24.95
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  • Roar
    Roar (English, Paperback) Stacy Sims, Selene Yeager

    ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.

    $19.79
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  • Menopause: The One-Stop Guide
    Menopause: The One-Stop Guide (Paperback) Kathy Abernethy

    The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky....

    $15.74
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  • Living the Life More Fabulous
    Living the Life More Fabulous (Hardback) Tricia Cusden

    Beautifully illustrated guide to feeling stylish, healthy and happy by online beauty guru and founder of Look Fabulous Forever Tricia Cusden

    $29.21
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  • Womancode
    Womancode (Paperback) Alisa Vitti

    Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand.

    $16.73 $18.35
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  • The Chickpea Cookbook
    The Chickpea Cookbook (English, Hardback) Heather Thomas

    It's official: chickpeas are 'the new kale'! to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake.

    $16.18
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  • A Woman's Way Through The Twelve Steps
    A Woman's Way Through The Twelve Steps (English, Paperback) Stephanie S. Covington

    Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological...

    $17.33
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  • Reclaiming Yourself from Binge Eating
    Reclaiming Yourself from Binge Eating (English, Paperback) Leora Fulvio

    Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating.

    $18.18 $26.95
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  • Sweetening the Pill
    Sweetening the Pill (English, Paperback) Holly Grigg-Spall

    Sweetening The Pill questions the truth of all that we have come to believe about the birth control pill and asks whether, under the cover of liberation, hormonal contraceptives have oppressed women.

    $16.35 $22.95
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  • Power And Control
    Power And Control (English, Paperback) Sandra Horley

    In the new edition of her classic work, Sandra Horley CBE draws on almost four decades supporting abused women to provide an insight into the reality behind the mask of the charming man.

    $19.08 $21.95
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  • Women's Health Lift to Get Lean
    Women's Health Lift to Get Lean (English, Paperback) Holly Perkins

    A research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. This book delivers a three-step system: Technique, Movement Speed, and the Last 2 Reps Rule, which make all the difference in developing the kind of strong, lean, and sexy body women want.

    $25.81
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