Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
A Paperback edition by Dr Nigma Talib in English (Mar 1, 2016)
A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES
Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of ?digest-aging? and reverse its negative effects on your skin.
Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book's comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging?including uneven skin tone, puffiness, dark circles and adult acne?and guarantees one blissful result: younger-looking, healthier skin.
Younger Skin Starts in the Gut Paperback edition by Dr Nigma Talib
- Dr Nigma Talib
- Ulysses Press
- Publication date
- Mar 1, 2016
- Product dimensions
- 142 x 219 x 21mm